If you feel something is holding you back, practise this daily.

Repeat daily:

From 8 mins in

Often labelled a multitude of things: mindset, beliefs, limited beliefs, self belief, certainty, choose the word you like.  You need to be ‘certain’ and it only takes a few minutes to get certain.

Your voice is important.
Repeat the above exercise daily to get certain.



Jen, coach, teacher, free spirit, interested in art, philosophy, truth, freedom, helping people.